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Private Training
Structured and tailored according to your training goals and objective
Program Outline
High intensity sessions packed that helps you build strength, power and stamina
Commitment
Our Coaches are committed to your training goals. Depending on the package that you opt for, we ensure that we reserve the respective dates and time to commit to your training program.
A Team Of Coaches
You will be allocated to the Coach of your preference.
The Coach will then work with the team of Coaches to strategize and enhance your training program on a regular basis. That way, should your allocated Coach be absent, the team of Coaches are equipped with the progress of your training program and will be able to cater to you.
Technique Progressions
Structured sessions and program that helps you to progress each session.
High Intensity
Get ready to embrace the intensity of each session as you progress along.
Assessment
We provide technical assessment to evaluate your progress on each course of program.
Tailored to your needs
Our Private Training can be tailored to your needs and goals specifically.
Program Structure
As you progress through each session, we want you to learn something new and valuable while having a great workout. Hence, we came up with a structure that challenges both your fitness levels, as well as learning new skills. We conduct each session specifically to a set of modules. Similarly, with school, we start off we the basics in our first module. Upon "graduation", we move on to another module that enhance your learning while ensuring the training session fun and highly intense. Talk to our Team today!